Transform Lifestyle Programs
Tools to help build a healthier you
Welcome to the Transform Lifestyle Programs, a personalized approach to building lifelong healthy habits. Set your own pace for wellness with free self-guided resources, including exercise guides and meal plans. If you are looking for more support or the structure of a more intense program, we offer other options to help you reach your fitness goals.
Access the Transform Lifestyle Programs on the Novant Health Elevate app today!
Explore Our Programs
Join our intensive lifestyle management program, led by a Novant Health coach, for exercise and nutrition training.* Cost: $23/wk. (for 13 weeks)
Sign up for 1:1 exercise and nutrition coaching through our partner FRAME Transformational Fitness.*
Cost: $500/mo.
(for 3 months)
Access support and resources from a registered dietitian in a virtual group meeting. Choose from 45-minute sessions held every month on the second Tuesday at 8 a.m. and the fourth Thursday at 4 p.m.
The subscription-based program costs $10 a month, payable through the Elevate app. Your subscription automatically renews each month until you cancel.
Easily sign up for the program through the Elevate app. Once there:
- Scroll to the virtual classes and find the date you would like to start the program.
- Click on your selected date to purchase your subscription.
- Purchase your subscription and click “Book Now” to schedule your monthly session.
You will only be able to book sessions two weeks in advance, and you must schedule your sessions each month. Please note there are no refunds for missed sessions.
* Only benefits-eligible team members and their adult dependents covered by a Novant Health medical plan can participate in the Transform program.
Interested in learning more about Transform? Check out our FAQs here.